Opening to life with ease, guided into the cultivation of spaciousness in body + mind.

Relaxing classes designed for those who are new to the practice of Yin Yoga. 

Gentle sequences that focus on stretching + releasing tension in the connective tissues of the body, promoting deep relaxation and a sense of calm.

Yin yoga is a type of yoga that is known for its slow, meditative style and its emphasis on long-held poses. This practice is ideal for those who are looking to slow down and cultivate a deeper sense of relaxation and introspection. Whether you’re looking to reduce stress and anxiety, improve flexibility and range of motion this beginner series is a great place to start.

Space is limited. Must pre-register.