The Art of Sequencing with Paul Teodo

11:00am, Tue 8th Jan 2019
This event has already taken place

Venue Details

The Yoga Barn
The Yoga Barn
Ubud, Bali, 80571

The Art of Sequencing with Paul Teodo

11:00am, Tue 8th Jan 2019

Learn how to sequence a strong yet very safe class. Pick a theme, a peak pose, or a specific section of the body, and know how to challenge every yogi in the room, while at the same time minimizing the risk of injury to everyone. This workshop emphasizes techniques learned at Santa Monica Power Yoga (Bryan Kest's studio), the very first "power yoga" studio, and the world's first donation-based studio.
 

There will be two practices, complete sequencing breakdowns and ample time for questions and answers. This is a great workshop for all yogis, both teachers and students looking to develop a home practice.

Venue Details

The Yoga Barn
The Yoga Barn
Ubud, Bali, 80571