Y.O.G.A. is a new music project from Reuben Styles (from Peking Duk)

In Peking Duk, his songs frequently explore ideas of freedom and the feeling of breaking loose.Y.O.G.A., short for “You’re Only Great Always”, does the same, but with a significant twist.

Here Reuben seeks to disrupt the stigma Australian culture places upon mental health.