Our breath and proper breath techniques are the key to health, vitality, calmness of mind and emotional equanimity in life. It is essential on the path of deepening a Yoga practice and prepares the body & mind to more easily access deeper states of meditation. This workshop covers the basic philosophies, effects, contraindications and proper techniques of a variety of beginner to intermediate classical Hatha Yoga Pranayamas. Come breathe your way to bliss!

Greg has been teaching and practicing for 12 years with many great masters worldwide. Drawing on a deep well of knowledge and experience from many traditions; as well as his own developed intuition, Greg lightheartedly adapts each class, technique and moment for the needs of the students. His deepest wish is that each one of us realise our own innate beauty, and experience contentment; not as a future concept, but as the full acceptance and present moment embodiment of our own unique spirit.