Where: Ngarkal Beach - 20 Medina Parade, NORTH COOGEE

When: Every Tuesday, 6:15 am | 20 October – 24 November 2026 

Cost: $5 for all 6 Sessions

Start your day feeling refreshed, energised, and connected with our Beach Yoga sessions. Combining gentle movement, mindful breathing, and the calming sounds of the ocean, this class is the perfect way to set a positive tone for the day ahead.

Designed to improve flexibility, balance, strength, and overall wellbeing, this welcoming yoga session is suitable for all experience levels. Whether you're new to yoga or have an established practice, you'll be encouraged to move at your own pace while enjoying the natural beauty of the beach.

What to Expect

• Gentle yoga flows suitable for all levels
• Stretching and strengthening movements to improve mobility and balance
• Guided breathwork and mindfulness techniques
• Beautiful beachside surroundings and fresh ocean air
• A calming and supportive environment to start your day

Bring your yoga mat or beach towel, water bottle, and comfortable activewear, and enjoy a peaceful morning of movement by the sea.

Take time for yourself, embrace the fresh coastal air, and experience the benefits of starting your day with mindful movement and relaxation.

Spaces are limited, so book your spot and join us for a revitalising morning yoga experience on the beach.

Ready to feel stronger, calmer, and more balanced each week? Bring your positive energy, soak up the morning sunshine, and join our beachside yoga community for the perfect start to your day.