At About The Body our main focus is building strong bodies, happy minds and helping you to find confidence on and off the mat.

We target small muscle groups and focus on lengthening each muscle through slow and controlled movements.

Whether you’re a beginner who’s starting your Pilates journey, or an expert who needs a challenge, there's something for everyone.

A non-judgemental space where you can reconnect to the mind, body and soul through movement.